Staying composed. Not all of my selfies are great but then I go into flow state – and do not really think about it – that or get I focused. I have reflected and I thought yeah I get why I looked like a poser – fair enough. But there we are – man I am so chilled here. Back to my desk soon. I need to whip myself into action again. Getting deep again – I need to keep at it. This is where I am thinking – do not get too relaxed. Got to stay honest, keep that work rate up. I have realised or relearnt how doing stuff you do not particularly want to do is good for you – I think – maybe it is because of my upbringing. But I do know now that I have to keep pushing on. But I will not shy away this Zonely Fans thing – I may come up with a different name. Got to find a way to make money somehow. Well, I had a run before, feeling amazing now. I feel lucky but at the same time I know that I have to level the playing field somehow. I am no stranger to doing the dull stuff. I do the hard yards.

I am sitting at my desk now.