There is that phrase – WIN (what’s important now).

That is what I am thinking of now.

Perhaps this is a mind trick that I am going to play on myself but here we go.

This is the bit where I think or talk to myself basically:-

– ‘It is the weekend, you are at your desk outside of office hours, so you are already doing extra, so anything else today is a bonus’

Ok, let’s see how this goes then.

Please note that I am just someone who reads about psychology in Spanish & English – I am not giving out advice – I am only just about helping myself!