Sitting under a tree. There’s loads of positives to doing it you know & especially when gettin’ in the zone – I’ve defo felt some of it calmness when doing it. I feel amazing right now. Today was a bit annoying at times – Bank Holiday Monday – when’s there’s tons of people & that. Not every minute of the day can be fantastic but it’s been a really active, productive & positive day overall though. Writing those notes – or typing to be precise – defo helped. They say it’s useful writing stuff down & I can defo vouch for that. Even writing little things like positive things you’ve done or writing ideas or a to do list or whatever. Nature has so many benefits it’s unreal – but yet very real – more real than the toxic stuff on Twitter. I’m seeing loads of positives.